In a Box, Let Me Out!
Life has many curves on a normal day, but what about those feeling they are in a box of depression. When the box is empty they function as a normal person, working, smiling and interacting with others. They are enjoying what is going on around them. Having a opportunity to focus on something challenging help them to focus, and realized they are having a normal day.
Time past and they return to no interaction and the focus become less attractive, they become bored and find themselves back in the box.
They have duties or chores each day, cleaning their house, room, kitchen but have no desire to do anything, maybe just lying down. Returning to their comfy place, and find they are unable to perform any duties, making a mental note,” I will do that tomorrow” and tomorrow never comes.
You know how to do such duties, but have no interest or desires. Almost as though you are lifeless. No power to fight your depression, no one realized your depression, afraid to share with others, you are so sad and don’t know why. When you feel in a dark place write down thoughts in your head. If reflecting back in the past on a distressing event that made you sad then and reflecting back you are sad now. Mind over matter is powerful and finding something of interest for you to keep your mind moving, and not become clod with trash and pray for each day your rise.
Get up! Step forward you matter, and you have much to offer to this universe to whoever will listen and not judge what you are going through.
Pray is what we all need to survive, faith and hope will keep up focus to keep our feet on the ground and not constantly on the bed.
Inspired to talk with a physician how you feel, and how long you have been feeling this way, maybe dangerously unhealthy.
Mental illness is what you may be labeled, no one wants that and afraid to allow anyone to know your illness. You wonder where did it come from, was it there as a child or when you married into something you hoped would be all so different and love will rule?
There are times when you feel useless, tired for no reason, sad and unloved.
Sharing with others may explain to them your behavior of less interest with life normal activities, would they have compassion for you, will you ever know?
Would they understand or just say you are lazy, selfish or making excuses to get attention from others? Just gray clouds encircle you in the box, arise to daylight and see beautiful fields of the color purple and blues in the sky above.
The inner box becomes your world, and you crawl into it, until you must release it, and become that normal person again.
When you make your inner world in the box, and feel comfortable, but you are in dark and unhealthy places and it takes your strength.H1
You must pull your inner feelings and have control of your mind, fight for yourself get out! Let me Out!
We must with our hearts allow ourselves to seek wisdom, from those we respect to steer us in the right direction of hope and faith. Closing yourself from the outside world and allowing issues to control you will not do. You are someone special and life hold fabulous creativity for you to enjoy. However, the box is where you feel understood. Fight, for compassion and love, family life itself!
This is a feeling no one seem to understand why, your behavior is not normal and how did this happen? When you don’t know yourself, and times you fight just to keep from being a person in the box forever.
Clutter seemed normal, even though it came all of a sudden, you feel what is going on with me? Entering a room, feeling this is not in my house and it’s your house! You seemed to make no indication of doing anything about it unless you become pressured to cleaned.H2
When you are determined not to allow the box to control your life dreams, there is help in the world, and others sharing your feelings and behaviors. Seek help from professionals and talk with those you love. Sincerity, will be your best asset.
Love is so powerful and our world is full of boxes! We must continue to find ways to get help, and slowly get back into what make our world go round and you have a place in it.
In the Box, Let Me Out!